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How Long To Stay In A Sauna For Detox? [Solved]
The amount of time spent in a sauna detox session may vary depending upon your tolerance and daily activity level. To get your body accustomed to infrared therapy, start with 10-15 minute sessions every other day. Gradually increase towards 40 minute daily sessions in the optimal temperature range.15 May 2019
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STOP Using A Sauna Without These (Sauna Protocol For Detox)
Stop Using A
