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How Many Calories Does 30 Minutes Of Sauna Burn? [Solved]

Spending 15-30 minutes in a sauna will allow you to burn 1.5 – 2 times the calories you would sitting anywhere else. So, the average 150lb woman would lose around 68 calories every 30 minutes in a sauna.

How Many Calories Burned In Sauna

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How many calories do you burn by sitting in a Sauna?

Saunas

How many calories do you burn in a sauna for 40 minutes?

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