Namaste, iam Coreen Mcguire, Have a pleasant day.
How Many Kilometers Should I Walk A Day To Lose Weight? [Solved]
Aim to walk continuously for 30 – 60 minutes most days of the week to lose weight walking. If you walk at a brisk pace for 30 minutes, you’ll cover a distance of about 1½ to 2 miles (2.5 to 3.3 kilometers).
How many steps to take in a day?
How
How Much Should One Walk? | Dr. Hansaji Yogendra
Walking
How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)
Can you
