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How Many Steps A Day Is A Mile? [Solved]
2,000 steps An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles. A sedentary person may only average 1,000 to 3,000 steps a day. For these people adding steps has many health benefits.
How many steps to take in a day?
How many steps
The Ultimate Guide On How To Walk 10,000 Steps A Day (TIME, MILES, CALORIES) | LiveLeanTV
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How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)
When it comes to the question of '
