Namaste, iam Tammy Stewart, Have a pleasant day.
How Many Steps Is 1Km Walk? [Solved]
How many steps are in a kilometre? According to a study published in the ACSM’s Health & Fitness Journal, someone of average height and weight will take around 1,400 steps to walk one kilometre at a regular pace.
How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)
Can you lose weight by walking? Yes–walking is hands down one of the most effective yet underrated forms of activity that you …
1 mile how many steps
1 mile
10000 Steps a day Health Benefits & How much Calories Burned
10000
