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How Many Steps Should A 70 Year Old Woman Take Each Day? [Solved]
Normative data indicates that 1) healthy older adults average 2,000-9,000 steps/day, and 2) special populations average 1,200-8,800 steps/day.
How Much Should One Walk? | Dr. Hansaji Yogendra
Walking is necessary for strengthening your limbs, toning your muscles, and losing weight. However, how
How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)
Can you lose weight
HEALTHY EATING AFTER 50: Did you know that your food needs change as you age? Must watch this video
HEALTHY EATING AFTER 50 ———————————————- Did you know that your food needs change as you age? listen to …
