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How Many Steps Should A 75 Year Old Walk Per Day? [Solved]
2,000-9,000 steps Normative data indicates that 1) healthy older adults average 2,000-9,000 steps/day, and 2) special populations average 1,200-8,800 steps/day.
How many steps to take in a day?
How many steps
How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)
Can you lose weight by
How Much Should One Walk? | Dr. Hansaji Yogendra
Walking
