Hello, iam Roland Moore, Good luck today!
How Many Steps Should An Elderly Person Take In A Day? [Solved]
7,000-10,000 Many experts agree that the recommended steps per day for seniors is 7,000-10,000. People who live with a disability or chronic illness can still benefit from an active lifestyle, and depending on individual abilities may strive for 5,500 steps per day.
How many steps to take in a day?
How
5 Exercises All Seniors Should Do Daily
Bob & Brad demonstrate 5 exercises that all
Cashier shames elderly man for paying with coins | WWYD
An
