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How Much Alone Time Does An Introvert Need? [Solved]

How much alone time does an introvert need? The average amount of alone time needed by an introvert to experience a high sense of well-being is 5-6 hours daily. 68 percent of people( including extroverts) report having gotten (on average) only 3 hours of rest the previous day. This is according to “The Rest Test”.25 Jan 2022

Struggling with Explaining Introvert Alone Time?

Introversion

5 Signs an Introvert Needs Alone Time

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When A Man Needs Alone Time (Introvert’s Recharge) BMP004

In This Video: When A Man