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How Much Do I Have To Walk To Lose 20 Pounds? [Solved]

If you plan to lose 20 pounds by walking alone, try to burn at least 250 extra calories during your walk per day. For example, if you weigh 160 pounds you’d have to walk at least 40 minutes per day at a pace of 4 miles per hour to lose ½ pound per week.

How to Lose Weight Through Walking - Lose up to 20 Pounds (10 kgs) In 30 Days

In this video, you will discover simple strategies you can use to

How I Lost 50 lbs in 5 Months WALKING! | Steps Needed a Day to LOSE WEIGHT | Walking for Weight Loss

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How many miles should I walk to lose 20 pounds?

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