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How Much Does 4 Oz Raw Chicken Weigh Cooked? [Solved]
3 ounces As you can see, 4 ounces raw is comparable to 3 ounces cooked calorically. Make sure to take the shrinkage into consideration when purchasing raw meat.29 Aug 2019
Weigh Your Food Raw or Cooked? | Which Is Most Accurate
Common Food Tracking & Weighing Errors! + How To Calculate Raw Weight To Cooked Weight
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When weighing your protein source
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