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How Much Honey Can You Consume In A Day? [Solved]

The American Heart Association recommends that men consume no more than nine teaspoons (36 grams) per day; women and children, no more than six teaspoons (24 grams) daily. A teaspoon of honey contains almost six grams of sugars. Still, research has shown other potential benefits to honey.5 Nov 2018

What Happens to Your Body When You Start Eating Honey Every Day

Honey

Eat 1 Spoon of Raw Honey Every Morning and THIS Will Happen 🍯

➡️ Boost Your Immune System

The Health Benefits of Honey – Dr.Berg

Talk to a Dr. Berg Keto Consultant today and get the help